Seeing What Sticks

Senior Managing Editor at Father, son, brother, husband, friend, searcher. This is my Tumblr.
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Posts tagged "health"

Colleagues David Jack and Jeff Csatari, at the video shoot for the Belly Off Workouts book and weight-loss program. Dave and Jeff are a blast to work with, and in addition to our top-notch video team, it makes for a good day at work.

I am religious about strength-training, and I always tell patients to do it more as they get older.
Dermatologist Patricia Farris in 8 Diet and Exercise Mistakes You Make (Prevention)

I’m supposed to get an X-ray of my neck. 

And I will. Soon.

About 8 weeks ago, I made a mistake and succumbed to a Saturday night challenge to arm-wrestle. No, I had not arm-wrestled in 20 years and if I wasn’t on my third glass of wine, I probably would have deferred.

But I didn’t, and I woke up the next day wondering why my arm was sore. Kept waiting for it to get better. After 3 weeks of waiting (and, in fact, feeling it get progressively more sore), I went to the doctor. As I explained myself, he kept shaking his head.

Arm-wrestling. He scribbled it down and shook his head.

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